The practice of distance (more than 20 feet away): the human eye (reading, computers, factory work, sewing, etc.) near the work was not designed to provide extended use. Visible on the streets, the eye's natural position), (20 yards or more is located. The eye muscles to relax and looked away. Therefore, you are always a good nuneulgwa vision, often to visit, or if you play the actual distance.
Before this job, while immediately after the meal will not occur: blood in the stomach to digest the purpose of working too close to the fire was called in during or after the eye was blind due to lack of digestion and nutrition, muscle, Because of the lack of nutrients, such as amblyopia, and therefore blur the vision.
Do not show fatigue or illness: mild physical energy that will weaken the entire system. Read on, tired, sick or weak eye muscles were concentrated.
Do not read more than 30 minutes time: 30 minutes, the largest eye fatigue and stress, or is not required. Therefore, some relaxation of the practice between the two eyes trained to avoid the IOP.
Sunshine (above or below) food, the eyes: the birth, and radiation is the passion of energy healing. This is always the best, nutrition, sun, especially to help you and your eyes will be.
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